Zumba With Laura F

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Since Sep 2012

What Is Zumba Fitness 


Zumba® Fitness is a dance fitness program featuring Latin rhythms and easy to follow moves that create such a great atmosphere that you are bound to get hooked after your first class!  It is an exhilarating hour of energizing, calorie burning, body sculpting, bootie shaking fun. You might even forget that you are working out!

Different dance styles include: salsa, mambo, rumba, merengue, hip hop, flamenco and more!

The class is designed for everyone from beginners to seasoned dancers.  Everyone just moves at their own level.  The objective is to dance - fake it till you make it, burn calories and have fun!!


Licensed To Teach

  • Zumba ToningZumba Toning
    License to teach body-sculpting techniques using Zumba Toning Sticks to enhance rhythm and build strength.
  • Aqua ZumbaAqua Zumba
    License to teach the 'pool party' workout for all ages using the Zumba® formula and traditional aqua techniques.
  • Zumba SentaoZumba Sentao
    Licensed to teach the party-like workout that incorporates chairs to improve strength, definition and endurance.
  • Zumba GoldZumba Gold
    License to teach specially designed Zumba classes for the active older adult or deconditioned participant.
  • Zumba Gold ToningZumba Gold Toning
    License to teach Zumba® Gold-Toning classes.
  • Zumba Kids & Zumba Kids JrZumba Kids & Zumba Kids Jr
    License to teach the custom-designed kids program that blends dance-fitness routines with fun games and high-energy music.
  • Zumba Kids & Zumba Kids JrZumba Kids & Zumba Kids Jr
    License to teach the custom-designed kids program that blends dance-fitness routines with fun games and high-energy music.
  • ZumbiniZumbini
  • Zumba Pro SkillsZumba Pro Skills
    Zumba Pro Skills